Welcome to George’s Journal! I hope this site shares stories of good through Culture, Travel, Food and above all Family!

Taco Frittata with Salsa

Taco Frittata with Salsa

Happy Taco Tuesday friends! I've teamed up with another local food blogger, Megan Meisner, to create this new recipe. We’ve taken the classic frittata and turned it into a tasty taco-inspired dish! With a side of fresh salsa, this recipe is sure to satisfy your cravings while providing the vitamins, minerals and protein your body needs.

I met Megan after her second visit to George's Farmers Market. She has great creativity in the kitchen and she's also a certified fitness coach with ISSA. ( International Sports Sciences Association ) 

"Megan Meisner Fitness emphasizes activity, nutrition and restoration. My online fitness program will help you silence the distractions and focus on mindfulness, self-awareness and support to reach your goals. the emphasis is on progression, NOT perfection."

-Megan Meisner Fitness Online

Megan is also a mom and a wife and enjoys cooking healthy, wholesome dishes as much as I do. So join us in cooking up something tasty this week, enjoy friends!


Taco Frittata with Salsa



  • 4 eggs

  • ¼ cup milk

  • ½ green pepper, chopped

  • ½ small onion, chopped

  • ½ cup Tex-Mex shredded cheese

  • 2 t. butter

  • 1 T. chili powder

  • 1 T. ground cumin

  • ½ t. garlic powder

  • ½ t. onion powder

  • ½ t. oregano

  • ½ t. paprika



  • 2 tomatoes, diced

  • onion, diced

  • ½ to one full jalapeno, diced (optional)

  • lime, juiced

  • cilantro

  • ½ t. garlic powder

  • ½ t. cumin



Fritatta: Preheat oven to 475 degrees. Beat eggs, milk and seasonings in bowl. Add half of the cheese, peppers and onion. Mix well. Melt butter in six to eight-inch, nonstick skillet over medium heat. Pour in egg mixture and cook over low to medium heat for at least 10-12 minutes, until eggs are nearly set. Top with remaining cheese and place in oven until golden brown, or 10-12 minutes. Set broiler to high and cook for another 1-3 minutes. Watch closely to avoid burning the frittata.


Salsa: Place all ingredients in a blender or food processor and mix.

Top cooked frittata slice with salsa and shredded cheese.

Un-stuffed Bell Peppers

Un-stuffed Bell Peppers

George's Cream Corn

George's Cream Corn